Functional training · Coimbra
45-minute classes. Groups of 12. No machines.
Strength, conditioning and mobility with a coach watching you the whole class. First class free, no sign-up.
Timetable
This week
Mon
Tue
Wed
Thu
Fri
Sat
Plans
No contract. Cancel whenever you want.
8 classes
€49/month
Two a week. For those starting out.
- ✓8 classes a month
- ✓All formats
- ✓App to book
- ✓Initial assessment
Unlimited
€79/month
Every class, open box on Saturdays.
- ✓Unlimited classes
- ✓Saturday open box
- ✓Quarterly assessment
- ✓Bring a friend monthly
Duo
€139/month
Unlimited for two people.
- ✓Two unlimited accounts
- ✓Saturday open box
- ✓Quarterly assessment
- ✓Fixed locker
Coaches
Three people, twelve eyes per class
Rita Almeida
Strength
National powerlifter, level 2 coach.
Nuno Rocha
Conditioning
Former canoeist. Makes you run without a track.
Joana Silva
Mobility
Physiotherapist. The class where nobody gets hurt.
312
Active members
34
Classes a week
12
Max per class
0
Machines
The studio
One hall, one rig, lots of floor
Come to the first one. It's free.
Rua da Sofia 200, Coimbra. Arrive 10 minutes early, bring trainers and water. We handle the rest.
Where
Rua da Sofia 200, Coimbra
239 000 400 · ola@nucleo.pt · @estudionucleo
Changing rooms, lockers, street parking.
- Monday to Friday6:30 to 21:30
- Saturday9:00 to 13:00